Shivani Munjal

Thanksgiving is one of the most meaningful times of the year. Families gather, share food, and reconnect after busy months apart. It is also a time when older adults may face challenges with mobility, overstimulation, or dietary needs, and when caregivers often feel the pressure of doing everything at once. With a little planning, you can create a celebration that keeps seniors safe and supported while helping caregivers enjoy the day too. Creating a Safe Home Environment for Older Adults...

Life in the middle can feel like a constant balancing act. The “sandwich generation,” adults caring for both their children and their aging parents, is growing fast. According to the Pew Research Center (2024) , nearly one in five American adults now provides unpaid care to an aging parent while also raising children. With longer lifespans, rising living costs, and shifting family structures, more families are finding themselves stretched thin emotionally, financially, and physically. 1....

Every September, healthcare providers highlight Fall Prevention Month, a campaign dedicated to reducing falls, the leading cause of...