Fall Prevention Month: How to Protect Your Aging Parent From the #1 Senior Injury Risk

Every September, healthcare providers highlight Fall Prevention Month, a campaign dedicated to reducing falls, the leading cause of injury among older adults. For families in Burlington, Lexington, and across Greater Boston, this month is a timely reminder to take steps that protect loved ones at home while preserving independence.

September is Fall Prevention Month

Why Fall Prevention Matters for Seniors

Falls are not just accidents; they are one of the leading causes of injury and death among older adults in the United States (Centers for Disease Control and Prevention [CDC], 2023). Each year, more than 36 million falls are reported among adults age 65 and older, resulting in over 32,000 deaths.

The National Council on Aging notes that falls are the most common cause of traumatic brain injuries in seniors and often lead to costly hospitalizations and long-term loss of mobility (NCOA, 2022). Beyond physical injuries, many older adults develop a fear of falling again, which reduces activity and social engagement.

Common Risk Factors for Falls

Understanding why falls occur is the first step toward prevention. Some common risks include:

• Cluttered or poorly lit living spaces

• Loose rugs, cords, or uneven flooring

• Side effects of medications causing dizziness

• Muscle weakness, balance issues, or inactivity

• Declining vision or hearing

• Chronic illnesses such as arthritis, diabetes, or neuropathy

Families in the Greater Boston communities often juggle busy schedules, which makes it easy to miss these warning signs until an accident happens.

Proven Fall Prevention Tips

The encouraging news is that falls can be prevented with thoughtful changes. Caregivers and families can reduce risks by:

• Improving the home environment: Install grab bars, secure handrails, and add brighter lighting where needed.

• Encouraging movement: Gentle strength and balance exercises such as tai chi or yoga can improve stability (National Institute on Aging, 2022).

• Staying on top of health: Routine eye exams, hearing tests, and medication reviews help minimize preventable risks.

Some senior living communities in Greater Boston already include structured fall prevention programs. For families considering next steps, this can provide peace of mind.

A Local Commitment to Senior Safety

Fall prevention is about more than safety. It is about dignity, independence, and confidence. This September, as we mark Fall Prevention Month, families in Burlington, Lexington, and surrounding towns can take meaningful steps to keep loved ones safe, supported, and thriving.

At Provital Senior Placement & Care Solutions, we work closely with families to explore safe living options, provide guidance on fall prevention strategies, and connect you with trusted local resources. Whether you are evaluating home modifications, in-home care, or senior living communities, we offer personalized advice tailored to your loved one’s needs. With us, you never have to navigate these decisions alone. ---

The information provided here is for informational purposes only and is not intended to constitute medical, legal, insurance, financial or any other professional advice.